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These sessions are more than just a practice; they are a space to land, unfold and awaken. This 2 hr immersive experience is designed to nourish your whole beings through a blend of gentle yoga, intentional breath work and guided meditation.
Afterward, linger a while - sip tea and connect with others and allow the expeience to fully integrate.
This session is facilitated by Zenia Mihevc E-RYT and special guest Julie Glandfield